Bend Like Bamboo

Helping individuals believe in themselves, adapting redundant narratives to thrive and overcome symptoms of stress and autoimmune diseases.

Welcome to Bend Like Bamboo, our mission is to empower you to bend, adapt, and thrive in the face of life's challenges, just like bamboo.

Through our tailored programs at the clinic or virtually on Zoom, we provide the tools and guidance you need to cultivate resilience, flexibility, and inner strength.

If you are navigating illness and symptoms, seeking personal growth, or striving for greater balance and well-being, we can support you at every step.

Discover the power of flexibility and the Bamboo Solution.

The Bamboo Solution.

We often feel rigid, drained, and disconnected when stress weighs us down.
By reducing stress, we unlock a world of benefits.
We become solution-focused and energised to optimise healing.

Flexibility touches every aspect of our lives:

• Enhances the body's natural ability to repair and heal.

• Reduces mental and physical symptoms from stress.

• Boosts resilience and performance.

• Empowers us to transform our lives for the better.

With experience as the practitioner and patient, I apply both perspectives in my approach:

15 years ago I was paralysed in a wheelchair from an attack of Multiple Sclerosis.

Simple tasks like washing or feeding myself became the most difficult tasks of my day, I was told I may never walk again.

Taking a balanced approach, I discovered how to transform my mind, body and life.

This led to a career in well-being and performance.

I have now dedicated my life to helping other people to

re-imagine what is possible.

Call 1300 188 882
hello@bendlikebamboo.com
Book a free discovery call

In-person and virtual sessions

• Kinesiology sessions in-person & Zoom

• Coaching with Amanda in her thrive program in person & Zoom

• The Bamboo Solution group masterclass virtual sessions

• Keynote Speaking & Workshops at school & work

  
  

  Do it yourself online resources

• Online courses

• Podcast & blog

• The Book

How Kinesiology can help you:

Destress & Reset

Feel more energised, get to the cause of stress in your life, navigate change more effectively.

Reduce symptoms

Manage stress, boost flexibility in your mind and life, build more confidence & self belief. 

Lead & perform

Lead and perform through stress and change, overcome challenges, make decisions with your intuition.

Positive & solution focused

Elevate your mindset daily, focus on what you want, attract in abundance and success.

Aware of blindspots

Gain more insight into what is holding you back, let go of sabotage and limiting beliefs. 

Reconnect

Back to yourself and within your relationships.

WE ASSIST WITH

Fertility, menopause and reproductive health 

Autoimmune conditions / immune health  

Thyroid health and weight loss 

Anxiety depression and mental health 

Body pain and injuries 

Addiction issues 

OUTCOMES

Feel more energised, navigate change effectively

Lead and perform through adversity

Become aware of your blind spots

Promote a positive and solution-focused mindset

Manage stress, boost flexibility and self-belief

Nourish connection within relationships at home and work

Why this program?

Helping others now I discovered that a flexible mindset impacts everything that matters: our body’s ability to repair, adapt and perform.

Drawing from my roles as a CEO, business owner, a practitioner and also the patient, I offer a unique perspective rooted in personal experience.

My approach blends practical strategies with compassionate support, empowering you and your team towards lasting positive change with the art of bending like bamboo.

At Bend Like Bamboo, I help individuals overcome stress and limiting beliefs to optimise healing, reducing symptoms from Autoimmune Disease.

As a Coach, Author and keynote speaker, I help individuals overcome stress and burnout, uncovering blind spots to achieve their personal and professional goals. It is my passion to help individuals re-imagine possibility in their minds, bodies and lives. 

My goal is to empower you to navigate setbacks and break free from unhelpful habits, patterns, and behaviours. Together, we'll shift your mindset from closed to growth-oriented, enabling you to embrace new possibilities and foster lasting change.

I believe this is the best environment to promote growth and repair in our minds and bodies to heal.

Join me on this transformative journey and unlock your potential for healing and personal growth!

Amanda’s story

My name is Amanda Campbell, and I have dedicated my life to helping people to discover how resilient they can be, and how to re-imagine what can be possible in their minds, bodies, and lives.

As a Kinesiologist, resilience trainer, and keynote speaker, I work with individuals, businesses & schools, helping them to master resilience, and uncover blind spots to achieve their personal and professional goals.

How do I do this? I teach people how to Bend Like Bamboo.

Uncover the secrets to overcoming life's toughest challenges in "Bend Like Bamboo" by Amanda Campbell.

As someone who transformed her mind and body from a paralysis at age 29, and went on to build successful businesses in the healthcare and wellness industry, Amanda knows firsthand how to navigate life's curveballs with confidence.

Drawing from her own journey, she shares simple yet powerful strategies to help you transform your life and believe in yourself.

With evidence-based methods, you'll learn to break free from stress, illness, and self-sabotage, unlocking your full potential to achieve lasting well-being.

I opened my private practice Bend Like Bamboo in 2014 helping individuals to reduce stress and symptoms from Autoimmune Diseases.

A year later I co-founded Nourissh, which received funding from VinoMofo with a focus on nutrition. 

As a proud MS Ambassador, I have built a career speaking about resilience, and promoting wellbeing and potential.

“I believe that flexibility builds resilience, and building resilience in our mindset improves our health, relationships, and lives.”

Founder, Amanda Campbell.

The Bend Like Bamboo resilience program is customisable for workplaces around Australia.