Bend Like Bamboo Bundle : 5 Video Coaching Sessions
Video coaching sessions are for interstate and international clients that can’t see Amanda in person and do not involve Kinesiology.
The Bend Like Bamboo Method
We believe flexibility builds resilience. Master the mind to reconnect the body. Our program is designed to maximise resilience that results in
optimised health and performance.
The Bend Like Bamboo Method connects a Happy Mind with a Happy Body whilst eating Happy Food. Our philosophy is to give the mind and body the best environment to transform and repair.
Kinesiology assesses you structurally, biochemically, emotionally and spiritually. The techniques we use at the practice help both mental and physical ailments and we custom the program to your needs.
The sessions are 1 hour.
Video coaching sessions are for interstate and international clients that can’t see Amanda in person.
Kinesiology assists the body to find balance again structurally, biochemically, emotionally and spiritually.
From any setback in life or an illness.
The techniques we use at the practice help both mental and physical ailments and we customise the program to your needs.
The first session is 2 hours which includes a full assessment and ongoing sessions are 1 hour.
We do not have Hicaps but if you are with Medibank Pr, HCF, AHM, GU health, CBHS, Teachers Fed, Teachers Transport or Australian Unity you can claim.
If you’d like to make an appointment I suggest giving us a call 1300 188 882 or email us at firstname.lastname@example.org we’d love to hear from you.
A note from Amanda Campbell – Founder of Bend Like Bamboo
As a Sports Kinesiologist, I specialise in the emotional links to physical stress. Physical symptoms can be a sign that you are not listening to your mind. Kinesiology understands the importance of mind-body connection. How you feel is a mirror image of how you interpret your reality around you and what occurs biochemically in your body.
When you address mental health and emotions it can be essentially like turning the tap off at the cause, as physical stress has an emotional link. A physical stress can be an end result of you not dealing with an emotion that you’ve buried or avoided. A Kinesiologist will address emotional blocks on a subconscious level via the muscles of the body that are linked to meridians and organs of the body.
Chances are, if you’re reading this, that you’re currently suffering through your own significant physical or emotional pain, and we want you to know that we understand that. Here at Bend Like Bamboo, we’ve had firsthand personal experience with trauma and suffering, and I myself know what it’s like to live with the debilitating symptoms of a chronic degenerative disease.
Autoimmune diseases aren’t limited exclusively to producing physical suffering, they bring with them a whole host of emotional, psychological and biochemical-related side effects that amplify the already enormous impact of being diagnosed. This is why Bend Like Bamboo’s balanced approach to addressing the Eastern with Western, nutritional, lifestyle and environmental factors is the best way to maximise your long-lasting recovery results.
Come on this journey with me over 5 sessions to renew your body, mind and reconnect with yourself again.
Because this is the right environment your body needs to repair and thrive again.
You will be guided along the way over as much time as you need.
Free your mind
It can be overwhelming when you are trying to do the right thing to improve your life but are faced with poor health and lack of energy. That is why we are so passionate about helping you with the right tools, tailored just for you. We assist to empower you along the way, so you can reset and save your energy on doing the work that will allow you to move forward towards living a happier healthier life.
Your state of mind is key when repairing the body, balancing your neurology and biochemistry.
It is also important for when you are thriving in life. In this session, you will learn how your mind is truly connected to your body, your organs and emotional wellbeing. When you feel better you are more inclined to make better choices, value yourself an design a life that inspires you.
How you think and feel is a mirror image of what you see in your reality around you and what occurs biochemically in your body. Your psychology becomes your biology. The great thing about Kinesiology is it allows to access the subconscious part of the brain that runs 90% of your processes and reactions.
When you address mental health and emotions it can be essentially like turning the tap off at the cause, as physical stress has an emotional link. A kinesiologist will address emotional blocks on a subconscious level via the muscles of the body that are linked to meridians and organs of the body.
Learn how to manage your stress levels and how to focus on what you want, rather than what you don’t.
Understand how to balance an alarmed state vs feeling safe in your body which is so important in your recovery.
Start to feel genuinely safe again, letting go of past trauma’s on a conscious and subconscious level. Ultimately leading to reduced inflammation, a renewed state of mind, willpower and confidence. You will leave literally being a whole new world with brand new lenses.
Reclaim your body
Your posture, hip, neck and jaw alignment are corrected in this session. You will gain an insight into fascia, muscles, tendons, ligaments and tissues and how they are integrated into your acupuncture system and Qi. Your hips can be connected to how supported you feel in your life or how much you are supporting yourself. The neck can be related to worry issues and overthinking.
Physical symptoms essentially can be an end result of you not dealing with an emotion or your mental health. Your body is saying hey! You are not listening… In this session, you will learn how to listen to your body, find more vitality and strength in your day that will translate into a much more active life.
Learn how to stretch and move your muscles that are connected to your emotional wellbeing and behaviour.
We will develop a custom stretching and movement program for you to balance your emotional wellbeing.
A combination of inner and outer work is important to get your body back on track.
We recommend using restorative with strength & endurance exercise, as the best way to maximise homeostasis in the body.
Reconnect your soul
In this session, you will learn how to reconnect with yourself.
There is a science about the flow state, the sweet spot, where the body can find ‘effortlessness’ and you will learn all about this and how to achieve it reaching your fullest potential.
When you are more connected this allows you to see life from a higher upstanding, seeing obstacles as opportunities.
In this session learn how to integrate sessions 1-3
When you eat better and feel better this leads you to be a more connected human being.
This is where the magic lives and the right environment your body needs to repair and thrive.
Learn about mindfulness, meditation and how to implement this life-changing tool into your daily routine, like you would brush your teeth. It will become a ritual where you will discover that you are always guided.
“When you find a quiet mind, the spirit can whisper to you” Deepak Chopra
By the end of this season you will be promoting happy and healing hormones in your mind and body.
Nourish your body with ‘Happy Food’
It can be overwhelming when you are trying to do the right thing to improve your health but are faced with poor health and lack of energy.
This eBook filled with recipes includes up to date data of optimal macro and micro nutrients that have been studied, backed by science, to nourish the body on a cellular level improving brain, gut and cellular health.
As a result, you are giving your mind and body the best chance to repair, reorganise and thrive again.
Let us do all the hard work for you. In this session, you will understand do’s and don’ts from scientifically backed data from Doctor’s that specialise in anti -inflammation and Autoimmune disease.