The Art of Bending Like Bamboo

Discover the Power of Flexibility to Reduce Stress, Symptoms & Self-Sabotage with Melbourne's 5-Star Rated Kinesiologist

Transform Your Health and Leadership
Melbourne's 5-Star Rated Kinesiologist & Trusted Autoimmune Disease and MS Specialist

The Art of Bending Like Bamboo

Discover the Power of Flexibility to Reduce Stress, Symptoms & Self-Sabotage with Melbourne's 5-Star Rated Kinesiologist

Bamboo in the wind - strong yet flexible

Are you tired of feeling rigid, stuck, and overwhelmed by life's challenges?

Discover the transformative power of flexibility with a FREE eBook from Melbourne's well-known Kinesiologist and trusted autoimmune disease and MS specialist. "The Art of Bending Like Bamboo" teaches you how to cultivate resilience, reduce stress, and create optimal conditions for healing and thriving.

What You'll Discover in This Free eBook from a 5-Star Rated Kinesiologist:

  • The science behind why flexibility is crucial for both mental and physical wellbeing

  • 5 powerful techniques to release stress from your body and mind

  • How to transform limiting beliefs that keep you stuck in cycles of stress and symptoms

  • The "Bamboo Method" for navigating change with grace and strength

  • Practical daily rituals that build resilience and promote healing

My Story: From Wheelchair to Melbourne's Trusted MS Specialist

As a 5-star rated Melbourne-based Kinesiologist, author, and someone who overcame MS-induced paralysis at 29, I know firsthand the transformative power of flexibility. When doctors told me I would never walk again, I discovered that by creating the right conditions—physically, mentally, and emotionally—the body has an extraordinary capacity to heal.

Through my recovery journey, I uncovered a powerful truth: flexibility builds resilience, and resilience is key to healing and thriving.

This revelation became the foundation of my Bend Like Bamboo approach, which I've used as a trusted autoimmune disease and MS specialist to help hundreds of clients transform their health and lives.

Download Your Free eBook Now

Your free copy of "The Art of Bending Like Bamboo" eBook

  1. Immediate access to our supportive community

  2. Weekly wisdom from a well-known Melbourne Kinesiologist to support your healing journey

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Join Our Thriving Community

When you download the eBook, you'll also join our Bend Like Bamboo community, receiving:

  • Weekly Wisdom Emails - Practical tips and inspiration from a 5-star rated Kinesiologist

  • Early Access to podcast episodes featuring transformational conversations and expert insights

  • Special Invitations to workshops, retreats, and exclusive community events

  • First Notice of new programs with Melbourne's trusted autoimmune specialist

  • Seasonal Rituals for aligning with natural cycles to support your healing journey

Transformation Stories: The Power of Flexibility in Action

From Chronic Anxiety to Emotional Freedom

Louise's Story

"When I first went to see Amanda, I was totally overwhelmed by anxiety, burnt out, and really struggling. Quickly she gave me the confidence that I could work through it. With her 'on my team' and what she's been able to teach me, I'm just such a better version of myself. Amanda's work has such power, and the amazing thing is that it reveals the power within ourselves. Through learning how to 'bend' rather than break under pressure, I've developed tools that help me navigate life's challenges with a calm I never thought possible."

From Physical Pain to Vibrant Health

Harriet's Story

"After my first session applying the Bend Like Bamboo approach, I felt so calm and peaceful. My body had been out of place and in constant pain, but I felt like a completely different person after just one session. I've never felt so relaxed or peaceful. Learning the power of flexibility—both physically and mentally—has transformed my relationship with my body. The nasal breathing techniques and journaling practices have become daily rituals that keep me centered and pain-free, something I never thought possible."

From Crisis to Opportunity

Blake's Story

"Working with Amanda and the Bend Like Bamboo philosophy over the last few years has been extremely transformative for me. During a period of intense change and uncertainty in my life, I learned that flexibility isn't weakness—it's my greatest strength. I have discovered so many things about myself and used that knowledge to grow and develop into a new, stronger version of myself. When life throws challenges my way now, I see them as opportunities to grow in new directions. I am extremely grateful for these tools that have helped me transform potential crises into meaningful change."

What Our Community Members Say:

"Amanda is a game changer! Every time I work with her principles, I leave feeling reset, recharged, and refocused on my health and well-being. I don't know how I managed without these tools!" — Jo T.

"Amanda's integrated approach to mind, body, and spirit has helped me clear past traumas and make way for extraordinary growth. Her gentle yet contagious 'can do' attitude has transformed my life - my confidence has flourished, my business is thriving, and I've crossed over into a beautiful new chapter." — Lisa S.

"The benefit of this approach is understanding the emotional and spiritual aspects alongside the physical. I was overjoyed when my skin had calmed down SIGNIFICANTLY after applying these principles (reduced redness, itchiness, everything!). I feel so relieved knowing we are getting to the root cause and doing some profound healing work." — Karla H.

Ready to Begin Your Transformation?

Download the free eBook now and take your first step toward greater flexibility, resilience, and wellbeing with Melbourne's well-known Kinesiologist and trusted MS specialist.

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The Bend Like Bamboo Program with Melbourne's 5-Star Rated Kinesiologist

In person / on Zoom Malvern | Hawthorn| McCrae | Zoom

Book your kinesiology appointment with a trusted autoimmune disease specialist using our easy online system. Using the booking system below, find a time to see Amanda at Malvern or McCrae, Mornington Peninsula. You can also book an online virtual session via Zoom.

 
 

Discover how The Bend Like Bambo Program can help you & your business, in a free 15-minute discovery chat.

Book your kinesiology appointment using our easy online system.

Using the booking system below, find a time to see Amanda at Malvern or McCrae, Mornington Peninsula.
You can also book an online virtual session via Zoom.

Join The Bend Like Bamboo Kinesiology Program with Amanda, Melbourne's Well-Known Kinesiologist

Kinesiology with Amanda, eBooks included in each Kinesiology session covering mind, body, food, connection, journaling & resilience topics.

- Join The Bend Like Bamboo Elevate community on What’s App.

HEAL Kinesiology Program with Melbourne's Trusted MS Specialist

In-person

$290 monthly sessions 1.5 hours

$195 fortnightly sessions 1 hour

Virtual zoom

$280 monthly session 1.5 hours

$185 fortnightly sessions 1 hour


THRIVE Coaching | Kinesiology Program with 5-Star Rated Kinesiologist Fortnightly 1.5-hour Coaching | Kinesiology
Sessions with Amanda
Fortnightly 1.5-hour Coaching | Kinesiology Sessions with Amanda
$580 per month for 6 months


The Bend Like Bamboo Kinesiology | Coaching
Heal or Thrive Program

Choose a one-off session or bundle & save see options below 
Book a FREE Discovery CALL

Call us 1300 188 882 or email hello@bendlikebamboo.com
Malvern | Hawthorn | Mccrae clinics.


OUTCOMES


Let go of stress, mental and physical symptoms with help from a trusted autoimmune disease specialist

  1. Build resilience and confidence

  2. Manifest your goals with Melbourne's well-known Kinesiologist

  3. Destress with actionable tools

  4. Connection back to yourself, your relationships and new friends

  5. Repair, and rebuild your health and life with a 5-star rated Kinesiologist

BENEFITS


Learn proven strategies from Melbourne's trusted MS specialist to reset & destress your mind, body and life:

- How to optimise your mental and physical health

- Overcome stress and change in your life

-Give your mind and body the best environment to maximise repair

-Learn what foods to eat to promote repair, based on research

- Feel less stressed and stuck, more energised and solution-focused

- Learn how the power of movement can help you to destress

-Adopt new mindset tools to let go of old habits and redundant beliefs

- Reconnect back to yourself and within relationships

- See your obstacles as an opportunity to grow in a new direction

- Discover the power of self-belief and flexibility with Melbourne’s 5-star rated Kinesiologist


Featured Product

Featured Product

THE BEND LIKE BAMBOO
6 Pillar Program
2025

Heal and thrive from stress & symptoms.

Helping individuals believe in themselves, adapting redundant narratives to thrive and overcome symptoms of stress and autoimmune diseases.

We become stuck in survival when we are tired, stressed, and anxious.
We can get stuck in our heads overthinking the past and overanalysing the future, checked out and living on autopilot.

This impacts our ability to be at our best, at home, at work, and within our relationships. Unresolved stress is also not the best environment to promote repair when healing from an autoimmune disease or illness.

It is a mindset. But here’s the truth: even amid this stress, you possess incredible adaptability. Our course will guide you in mastering your mindset and reimagining what’s possible for your future.

Are you feeling stressed, unmotivated or exhausted?

Have you been diagnosed with Multiple Sclerosis?

Are you living with an autoimmune disease?

🌟 Unlock Your Potential with The Bamboo 6 Pillar Program 🌟

Are you ready to shift from stuck to energised?


Outcomes:
• Overcome stress, symptoms & sabotage
• Rebuild health & relationships
• Connect with a community that understands your struggles
• A safe space to talk and connect
• Regulate your nervous system
• Boost self-belief and confidence

The Program:
• 30 min LIVE sessions every week to integrate the 6 pillars
• 6 Pillars + 6 videos and eBooks of 6 pillars to explore every month
+ Journaling & Gratitude practices
+ Mindset, Movement & Food Strategies + Recipe’s
+ Connection & Meditation techniques
+ Connect with our tribe for support & community

Limited spots are available!

WANT TO LEARN MORE ABOUT THE PROGRAM?
Book a FREE discovery call

The Bend Like Bamboo 2025 Program


1. Reduce stress with the power of flexibility
2. Journaling & Gratitude - daily rituals
3. Happy Mind - elevate your state
4. Happy Body - stretch and move
5. Happy Food - Nourish your cells + healthy recipes
6. Connection - meditation techniques that promote growth and repair

OUTCOMES

-       Let go of stress, mental and physical symptoms

-        Build resilience and confidence

-        Manifest your goals let’s make it happen

-       Destress with actionable tools

-        Connection back to yourself, your relationships and new friends

-       Repair, and rebuild your health and life

Your investment

$50 per month over 6 months
Cancel anytime, no contract.

Includes:
• 6 videos and eBooks of 6 pillars of health to explore every month
• 30 min Live sessions Q/A every week to integrate my 6 pillars


Any questions?

amanda@bendlikebamboo.com
1300 188 882


You can schedule a free discovery chat
www.bendlikebamboo.com

“Amanda is so amazing at what she does. I have been seeing her for 7 years, her ability to get to the core of your stress and emotions is incredible. I feel so great each time I see her and truly highly recommend her work, you will not regret it.”


— Courtney